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Category: Healthy Aging and Wellspan

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Will My Loved One Be Happy in a Personal Care Home? Understanding Emotional Well-Being

Choosing a personal care home for your loved one is one of the toughest decisions you’ll ever make. Many adult children and caregivers wrestle with questions about their family members’ comfort, safety, and, most importantly, happiness. After all, the emotional well-being of your loved one is a crucial part of their overall quality of life.  …
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Winter Safety Tips for Seniors

Key Takeaways Create a warm and inviting home by adjusting your thermostat, dressing in layers, and enjoying warm foods. Keep your indoor and outdoor paths clear and well-lit so you can move around with confidence. Nurture your social connections through regular calls, visits, hobby groups, and community events. Support your well-being with indoor movement, nutritious…
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How to Help an Older Adult with Dementia Improve Balance

Dementia affects millions of older adults worldwide, impacting their cognitive functions and, often, their physical abilities—including balance. As a caregiver or family member, you may notice that your loved one with dementia struggles with stability, which can increase the risk of falls and related injuries.  Supporting an older adult with dementia in improving their balance…

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